Live A Life That Lights You Up

Step into the Magic of the Galapagos

April 8-15, 2024. Let yourself come to the Enchanted Islands of the Galapagos (the birthplace of natural selection) Learn how to live lighter as you honor your resilience and ability to adapt to a life that you choose. 

Be led in a potent container for powerful and lasting transformation.  

Check it out

Supporting Women & Teams in Authentic Expansion

You don't have to wait until "someday" to experience pleasure, joy, and true connection to you and your purpose. Life is too short!   

The time is now to step into a more adaptable and resilient YOU by nurturing self-care and honoring your boundaries. One Life. Live It works with women and businesses to help people get out of their heads and into their bodies.  We have developed a process for helping our clients gain clarity on how to take action on the next aligned steps to get the results they are seeking. 

Do you find yourself... 

-Feeling run down, tired, depleted, asking yourself when do you get to hit the sheets?

-Experience difficulty falling asleep, getting a good night's rest, or waking up exhausted?

-Checked out and find yourself using substances such as food or alcohol, shopping, the way to accessible world wide web to numb out as a way to shut the world out and disconnect?

-With headaches, bloat, or poor digestion

-Frustrated and easily agitated towards family members. feeling like everyone needs something from you and wondering when there will be time and space for you to get a break?

If you answered yes to any of the above, what if you gave yourself PERMISSION to shout from the rooftops "I MATTER, Investing in my One Life. Live It. Matters"?  What could life look and feel like if you committed to your One Life. Live It.  

One Life. Live It is currently offering group retreats and wellness at work offerings. 

LET'S TALK

Adventurer. Intuitive. Joy Generator.

When was the last time you paused and had a moment for you? Like a real moment; to connect to what truly matters to you. Learn to move you and your needs from the bottom of the to-do list to become a non- negotiable priority.

Testimonials

The adventures curated by ONE LIFE. LIVE IT are magic for the soul.  Amanda showed me the importance of taking time for myself.  This week of rest and play helped me to restore balance & ground"  

 "I left a workshop series in awe and so grateful. I took away BELIEVING that we as individuals matter. Going forward I will practice carving out space for myself knowing that doing so helps not just me but my family and my community." 

"I highly recommend Amanda and her deep knowledge base! Amanda has a gift for human connection.  She made it easy for me to become the change I wanted to see. She did so by meeting me exactly where I was at, and by using compassion to gently coach new ideas and interventions. 

Going on a retreat in Panama with ONE LIFE. LIVE IT. was just what I needed.  One morning after yoga, a rainbow appeared right in front of us overlooking the ocean. I was really taken back with the whole experience.  It was  just beautiful and incredibly meaningful to me."   

"Working with Amanda reminded me to give voice (and even awareness) to my own needs...it was a super valuable". 

"Amanda is gifted in connection with people. She is present, tuned in, kind and funny. In addition to this, her knowledge and wisdom surpasses her years. Her experience brought solid recommendations. I enjoyed the experience with her and plan to keep in touch for years to come."