We believe YOU deserve to feel fully ALIVE.
Our retreats are sacred pauses—spaces to unplug, breathe, and remember who you are beneath all the roles you carry. Because it’s more than just a trip… it’s a homecoming to yourself.

We believe your one precious LIFE is meant to be lived on purpose.
When you say yes to yourself, step into nature, and reconnect with your spirit, you return to your life more grounded, intentional, nourished, and LIT UP from within.

And we believe that when someone says yes to themself, they transform—not just their life, but the world around them.
Our retreats create sacred, nature-rooted, supportive community spaces that awaken the part of you that longs for connection, clarity, and joy. And through our Play It Forward Backpack program, that inner transformation expands outward—touching children around the world with love, possibility, and hope.

What we are about

Costa Brava Spain

May 24-29, 2027…Coming Soon…

An intimate wellness retreat designed for those ready to refill their cup, reconnect with themselves, and rediscover what truly matters.

Past Retreats
Portugal
Galápagos
Panama

Life is better when you play!

Discover experiences that inspire joy, connection, and a sense of adventure.

Five women holding hands forming a circle on a grassy area near a swimming pool outdoors, with green hills, trees, and cloudy sky in the background.

Adventures You'll Love

  • Morning Yoga by the Ocean

  • Explore Hidden Trails

  • Creative Workshops Under the Stars

Moments That Spark Joy

  • Dance parties on the beach

  • Cooking classes with local flavors

  • Group meditations in stunning landscapes

Create Your Own Playtime

  • Choose activities that fit your mood—relax, explore, or reconnect!

Stories of Renewal & Reconnection

  • “The adventures curated by ONE LIFE. LIVE IT. is magic for the soul. Being guided in this way showed the importance of taking time for myself. This week of rest and play helped me to restore balance & ground.” Ashley Benson, Panama

  • A woman with light brown hair smiling in front of a bookshelf filled with books.

    My time in the Galapagos with ONE LIFE. LIVE IT was truly a once in a lifetime adventure. They took care of all the details, all I needed to do was show up and choose what bathing suit I would wear each day. Highly recommend checking them out, you will be glad you did! ” -Michele Krieg Bauer, Galapagos Islands

  • A woman with shoulder-length brown hair, smiling, in a room with wooden walls and a window with green foliage outside.

    “I didn’t realize how much I needed this until I was there. Going on a retreat with ONE LIFE. LIVE IT. in Panama gave me something I hadn’t felt in a long time—space to breathe, to reconnect, to feel inspired again. One morning after yoga, we looked out over the ocean and a rainbow stretched across the sky. It stopped me in my tracks. That moment—and the entire experience—was more than just beautiful. It was meaningful, grounding, and exactly what I needed. ” Nicole Miller Panama & Portugal

  • A smiling woman with short brown hair and glasses, wearing a yellow hoodie, sitting indoors near a large window with a view of green foliage outside.

    “Thank you for creating—and inviting me on—a journey of a lifetime that will stay with me forever. I gained more from this adventure than words can express. Your gift for holding such a safe, welcoming space supported growth that continues to unfold within me. Here’s to future adventures…” -Beth Frederick

  • Woman with glasses reading a notebook on a beach under cloudy sky, with rocks in the ocean in the background.

    “This retreat allowed me to reconnect with myself—and with parts of me I hadn’t tapped into in quite some time. I rediscovered aspects of who I am that are vibrant, alive, and deeply important to my sense of wholeness. Returning home, I found myself slowing down, savoring time with my family, and feeling more present. I’m especially grateful for the continued integration support—it created a meaningful container to help me gently weave these layers of growth into everyday life” -Autumn Mathison-Edoff, Portugal

A Daily Ritual We Love

Keith’s Cacao is 100% pure ceremonial-grade cacao, handcrafted in Guatemala using traditional methods that preserve its natural nutrients and integrity. Unlike processed chocolate, nothing is removed and nothing is added. It’s naturally rich in antioxidants, magnesium, and theobromine, which many people experience as steady energy, focus, and mental clarity without the jitters or crash of coffee. It’s something we personally use as part of our daily routine to slow down, get grounded, and start the day with intention.

If you’d like to try it for yourself, you can use the link below or enter the code ONELIFELIVEIT at checkout to receive a 5% a discount.

Shop Keith’s Cacao